Atomic Habits: an Easy and Proven Way to Build Good Habits and Brea...

Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
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Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
J. Clear
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Estimated Dispatch Date: 12 Jul 2024

Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones

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Description

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Product Information
ISBN13 (SKU)
9780735211292
Title
Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
Author
J. Clear
Publisher
Ingram
Publication Date
2018
Country of Publication
United Kingdom
Format Type
Physical
Number of Pages
320
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