Periodization: Theory and Methodology of Training
Periodization: Theory and Methodology of Training
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Periodization: Theory and Methodology of Training
T. O. Bompa, C. Buzzichelli
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06 Nov 2024
Periodization: Theory and Methodology of Training
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Description
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.
Product Information
ISBN13 (SKU)
9781492544807
Title
Periodization: Theory and Methodology of Training
Author
T. O. Bompa, C. Buzzichelli
Edition
6th
Publisher
Human Kinetics Publishers
Publication Date
2018
Format Type
Physical
Number of Pages
392
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